Problem: I suffer from insomnia; what can I do?

Card's position in spread: No spread used. Card to give a tip.

Potential Reading: Before you go to sleep, think of all the beautiful things which you experienced - climaxes of your life but also the good things you met on the past day. Think of the things you have which make you happy: your garden, a new armchair, your dog, fresh jam in the larder... Think of all the people who you love and who love you. Think about how tomorrow you'll meet them all again. Then try to go to sleep.